SNAP: Understanding the Power Tools of Stress Reduction

Kara Dodson and Diane Costigan of Winston & Strawn LLP co-presented a NALP member webinar (June 9, 2020) on stress management and wellbeing.

It has never been more important to understand the impact of anxiety and stress and to have an arsenal of tools to manage it. Kara and Diane shared ways to notice your stress indicators and provided stress-reduction tools and strategies.